Five Year You Podcast
Raw. Real. Relatable.
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New episodes released every Wednesday!
Featured Episodes
The Rules Are Fake
Ever feel like you're following a script you didn’t write? In this episode, Andrew and Catherine crack open the idea that many of the “rules” we live by—college, career, homeownership, timelines for success—are completely made up. Some rules serve a purpose (looking...
How To Make Friends As Adults
Making friends as a grown-up isn’t as easy as it used to be. In this vulnerable and practical episode, Andrew and Catherine talk candidly about their own struggles with adult friendship—and why it's harder than it looks. From mom-friend pickup lines at the park to...
How To Manage Anger
We all get angry—but what do you do with it? In this candid episode, Andrew and Catherine explore the role of anger in our lives, especially when we’ve been taught to suppress it or feel shame for having it. They share deeply personal stories from childhood...
Recent Episodes
The Layers of Life: A Guide to Living Life With Purpose
In this episode of the Five Year You podcast, we dive into the framework we created called The Layers of Life. This model helps you understand the difference between living a life on autopilot and living a life on purpose—from your soul outward.We’ll walk you...
How To Be Your Best Friend
Feeling burnt out or constantly critical of yourself? In this episode, we explore how becoming your own best friend can radically transform your life, mindset, and self-worth. Learn how to talk to yourself with more compassion, set better boundaries, and build a life...
How To Save More Money
We’ve all faced money stress — but what if solving financial problems could actually feel… empowering? In this episode, Andrew and Catherine share a simple 3-step framework to help you approach money issues without shame, panic, or overwhelm. Whether you're dealing...
Recent Episodes
Fresh Starts
Welcome to “Five Year You,” the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you.
Today, we wanted to give you a little background about us, your hosts, and what you can do if you’re going through a Fresh Start or how to start your own Fresh Start.
Mentioned in this episode:
Download Magic Mornings
Do your mornings suck? Ours used to, so we came up with Magic Mornings. Whether you wake up with a kid’s foot in your face or have a giant dinosaur to walk every morning, we have a simple system to start your morning off right. Head over to https://fiveyearyou.com/mornings and download it for free.
Welcome to Five Year You!
Welcome to Five Year You, the podcast that takes you on a transformative journey towards your future self.
Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you.
Our conversations are real, raw, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you want to be.
Tune in, invest in yourself, and let’s embark on this adventure together.
Get ready for a unique and personal exploration of the mindset and the skills that can shape the next chapter of your story.
We will dive into day-to-day highs and lows. From the small victories to the inevitable challenges, Five Year You will help you find meaning in the ordinary and extraordinary moments in your life.
Our tagline, “Raw, real, and relatable,” perfectly describes what we’re all about. There are no glossy highlights, just the unfiltered reality of navigating the twists and turns of life.
Join us as we explore habits, goals, setbacks, and the unexpected surprises that come with living.
Whether you’re facing career crossroads, building relationships, or discovering new passions, Five Year You is here to provide real-time reflection on the shared human experience.
Tune in for a weekly dose of inspiration, motivation, and a reminder that you are not alone on this journey. Oh, and there’s just one last question. Are you ready to grow?