Five Year You Podcast
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Latest Episode
New episodes released every Wednesday!
Featured Episodes
Encore: How To Make Friends As Adults
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling lonely even though you’re surrounded by people… like making friends used to feel easier… like you want deeper connections but don’t know where to begin—this episode is for...
Encore: Reclaiming Your Power
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling powerless in your own life… like other people’s opinions are shaping your choices… like you’ve lost touch with your voice, confidence, or sense of direction—this episode is...
Encore: Embracing The Art of Flexibility
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling frustrated when plans change… like uncertainty makes you anxious… like life keeps interrupting the picture you had in your mind—this episode is for you.Because here’s the...
Recent Episodes
Encore: Were Antidepressants Worth Taking?
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been wondering whether antidepressants could help… like you’re struggling but unsure whether medication is the right step… like you’re afraid of making the wrong decision—this episode is...
Encore: Hitting Your Limit
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stretched too thin… like one more thing could push you over the edge… like you’re tired of holding everything together—this episode is for you.Because here’s the...
Encore: How To Get Rich
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been working hard but still feeling financially stuck… like wealth is available to everyone except you… like wanting more money somehow makes you selfish or materialistic—this episode is...
Recent Episodes
Encore: The Rules Are Fake
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been living by rules you never consciously chose… like there’s a “right” way to build a career, relationship, family, or life… like breaking from expectations would make you selfish or...
Encore: How To Make Friends As Adults
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling lonely even though you’re surrounded by people… like making friends used to feel easier… like you want deeper connections but don’t know where to begin—this episode is for...
Encore: Reclaiming Your Power
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling powerless in your own life… like other people’s opinions are shaping your choices… like you’ve lost touch with your voice, confidence, or sense of direction—this episode is...
Encore: Embracing The Art of Flexibility
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling frustrated when plans change… like uncertainty makes you anxious… like life keeps interrupting the picture you had in your mind—this episode is for you.Because here’s the...
Encore: Were Antidepressants Worth Taking?
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been wondering whether antidepressants could help… like you’re struggling but unsure whether medication is the right step… like you’re afraid of making the wrong decision—this episode is...
Encore: Hitting Your Limit
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stretched too thin… like one more thing could push you over the edge… like you’re tired of holding everything together—this episode is for you.Because here’s the...
Encore: How To Get Rich
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been working hard but still feeling financially stuck… like wealth is available to everyone except you… like wanting more money somehow makes you selfish or materialistic—this episode is...
Encore: How To Restart Your Life
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stuck in a life that no longer fits… like you’ve lost touch with who you are… like you need a fresh start but don’t know where to begin—this episode is for you.Because here’s...
Encore: How to Build Your Coping Skills
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling overwhelmed by life… like your emotions take over before you know how to respond… like your usual ways of coping are no longer helping—this episode is for you.Because here’s...