Five Year You Podcast

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Latest Episode

New episodes released every Wednesday!

Featured Episodes

Encore: Is the Law Of Attraction a Real Thing?

Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been trying to manifest something but wondering whether the Law of Attraction is complete nonsense… like you’re repeating affirmations without seeing results… like positivity alone...

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Encore: The Power Of Looking for Evidence

Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been expecting things to go wrong… like your mind notices every setback but overlooks your progress… like success always feels just out of reach—this episode is for you.Because here’s the...

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Encore: The Lost Art Of Vulnerability

Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been craving deeper relationships… like people know parts of you but not the real you… like lowering your guard feels risky or uncomfortable—this episode is for you.Because here’s the...

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Recent Episodes

Encore: What To Do When You’re Feeling Behind

Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling like everyone else is ahead of you… like you should have more figured out by now… like your life is moving too slowly—this episode is for you.Because here’s the truth:You are...

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Encore: Redefining Success On Your Own Terms

Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been chasing success but still feeling unfulfilled… like you’re doing everything you’re supposed to do but something still feels missing… like your life looks good on the outside but...

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Encore: How To Feel Your Feelings: A Practical Guide for Beginners

Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling overwhelmed by your emotions… like you can’t quite name what you’re feeling… like everything is building up inside you—this episode is for you.Because here’s the truth:You...

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Recent Episodes

Who is Holding You Back? – Re-release

Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stuck… like something—or someone—is keeping you from becoming who you want to be… like you’re waiting for permission to move forward—this episode is for you.Because here’s...

The Secret of Life – Re-Release

Ready to go deeper? Work with us here:https://fiveyearyou.com/coaching/If you’ve been feeling like you’re searching for something deeper… like you’re wondering why you’re here… like life should feel more meaningful than it does right now—this episode is for...

How To Love Yourself – Re-Release

Loving yourself sounds simple, but for many people, it can feel confusing, uncomfortable, or even a little out of reach. In this episode, we talk about what self-love really means, why it is not the same as being selfish, and how to start building a kinder, more...

How To Add More Whimsy To Your Life

Ready to go deeper? Work with us here:https://fiveyearyou.com/coaching/If you’ve been feeling like life has become too serious… like every day feels repetitive and heavy… like you’ve forgotten how to genuinely play—this episode is for you.Because here’s the truth:You...

Why You Don’t Feel Good Enough

Why You Don’t Feel Good EnoughSo many people walk through life carrying a quiet feeling that they’re somehow falling short. Even when things look successful from the outside, there can still be an internal pressure saying “do more,” “be better,” or “you should be...

How to Overcome Setbacks – Re-Release

Hosts: Andrew Dewar & Catherine CollinsIn this episode of Five Year You, we get real about failure, setbacks, and those moments when life just… derails. If you’ve ever asked, “Why is this happening to me?”—this conversation will help you reframe the tough moments...

How To Handle Jealousy

5 Year You Coaching https://fiveyearyou.com/coaching/If you’ve been feeling like someone else’s success makes you uncomfortable… like you’re comparing more than you want to admit… like certain people just trigger something in you—this episode is for you.Because here’s...

Why You Sabotage Good Things

If you’ve been feeling like things finally start going well… and then somehow fall apart… like you can’t stay consistent even when you want to… like you get anxious the moment life feels calm—this episode is for you.Because here’s the truth:You’re not randomly messing...

Why You Feel Behind in Life (and What’s Really Going On)

If you’ve been feeling like you’re behind… like everyone else is ahead… like you should be further along by now—this episode is for you.Because here’s the truth:Almost everyone feels this way at some point.And more importantly… it’s not actually true.💭 What...