Five Year You Podcast
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Latest Episode
New episodes released every Wednesday!
Featured Episodes
Encore: How To Restart Your Life
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stuck in a life that no longer fits… like you’ve lost touch with who you are… like you need a fresh start but don’t know where to begin—this episode is for you.Because here’s...
Encore: How to Build Your Coping Skills
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling overwhelmed by life… like your emotions take over before you know how to respond… like your usual ways of coping are no longer helping—this episode is for you.Because here’s...
Encore: Is the Law Of Attraction a Real Thing?
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been trying to manifest something but wondering whether the Law of Attraction is complete nonsense… like you’re repeating affirmations without seeing results… like positivity alone...
Recent Episodes
Encore: The Power Of Looking for Evidence
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been expecting things to go wrong… like your mind notices every setback but overlooks your progress… like success always feels just out of reach—this episode is for you.Because here’s the...
Encore: The Lost Art Of Vulnerability
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been craving deeper relationships… like people know parts of you but not the real you… like lowering your guard feels risky or uncomfortable—this episode is for you.Because here’s the...
Encore: What To Do When You’re Feeling Behind
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling like everyone else is ahead of you… like you should have more figured out by now… like your life is moving too slowly—this episode is for you.Because here’s the truth:You are...
Recent Episodes
Sympathy or Solutions – Re-Release
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stuck in the same conversations… like you keep venting but nothing is actually changing… like you want comfort, but also know you need movement—this episode is for...
The Power of Contrast – Re-release
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling frustrated by what isn’t working… like the hard moments mean you’re on the wrong path… like life should feel clearer, easier, or more certain—this episode is for you.Because...
Who is Holding You Back? – Re-release
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stuck… like something—or someone—is keeping you from becoming who you want to be… like you’re waiting for permission to move forward—this episode is for you.Because here’s...
The Secret of Life – Re-Release
Ready to go deeper? Work with us here:https://fiveyearyou.com/coaching/If you’ve been feeling like you’re searching for something deeper… like you’re wondering why you’re here… like life should feel more meaningful than it does right now—this episode is for...
How To Love Yourself – Re-Release
Loving yourself sounds simple, but for many people, it can feel confusing, uncomfortable, or even a little out of reach. In this episode, we talk about what self-love really means, why it is not the same as being selfish, and how to start building a kinder, more...
How To Add More Whimsy To Your Life
Ready to go deeper? Work with us here:https://fiveyearyou.com/coaching/If you’ve been feeling like life has become too serious… like every day feels repetitive and heavy… like you’ve forgotten how to genuinely play—this episode is for you.Because here’s the truth:You...
Why You Don’t Feel Good Enough
Why You Don’t Feel Good EnoughSo many people walk through life carrying a quiet feeling that they’re somehow falling short. Even when things look successful from the outside, there can still be an internal pressure saying “do more,” “be better,” or “you should be...
How to Overcome Setbacks – Re-Release
Hosts: Andrew Dewar & Catherine CollinsIn this episode of Five Year You, we get real about failure, setbacks, and those moments when life just… derails. If you’ve ever asked, “Why is this happening to me?”—this conversation will help you reframe the tough moments...
How To Handle Jealousy
5 Year You Coaching https://fiveyearyou.com/coaching/If you’ve been feeling like someone else’s success makes you uncomfortable… like you’re comparing more than you want to admit… like certain people just trigger something in you—this episode is for you.Because here’s...