Five Year You Podcast
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Latest Episode
New episodes released every Wednesday!
Featured Episodes
Encore: Were Antidepressants Worth Taking?
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been wondering whether antidepressants could help… like you’re struggling but unsure whether medication is the right step… like you’re afraid of making the wrong decision—this episode is...
Encore: Hitting Your Limit
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stretched too thin… like one more thing could push you over the edge… like you’re tired of holding everything together—this episode is for you.Because here’s the...
Encore: How To Get Rich
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been working hard but still feeling financially stuck… like wealth is available to everyone except you… like wanting more money somehow makes you selfish or materialistic—this episode is...
Recent Episodes
Encore: How To Restart Your Life
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling stuck in a life that no longer fits… like you’ve lost touch with who you are… like you need a fresh start but don’t know where to begin—this episode is for you.Because here’s...
Encore: How to Build Your Coping Skills
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling overwhelmed by life… like your emotions take over before you know how to respond… like your usual ways of coping are no longer helping—this episode is for you.Because here’s...
Encore: Is the Law Of Attraction a Real Thing?
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been trying to manifest something but wondering whether the Law of Attraction is complete nonsense… like you’re repeating affirmations without seeing results… like positivity alone...
Recent Episodes
Encore: Is the Law Of Attraction a Real Thing?
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been trying to manifest something but wondering whether the Law of Attraction is complete nonsense… like you’re repeating affirmations without seeing results… like positivity alone...
Encore: The Power Of Looking for Evidence
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been expecting things to go wrong… like your mind notices every setback but overlooks your progress… like success always feels just out of reach—this episode is for you.Because here’s the...
Encore: The Lost Art Of Vulnerability
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been craving deeper relationships… like people know parts of you but not the real you… like lowering your guard feels risky or uncomfortable—this episode is for you.Because here’s the...
Encore: What To Do When You’re Feeling Behind
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling like everyone else is ahead of you… like you should have more figured out by now… like your life is moving too slowly—this episode is for you.Because here’s the truth:You are...
Encore: Redefining Success On Your Own Terms
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been chasing success but still feeling unfulfilled… like you’re doing everything you’re supposed to do but something still feels missing… like your life looks good on the outside but...
Encore: How To Feel Your Feelings: A Practical Guide for Beginners
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling overwhelmed by your emotions… like you can’t quite name what you’re feeling… like everything is building up inside you—this episode is for you.Because here’s the truth:You...
Encore: Are Expectations Destroying Your Relationships?
Ready to go deeper? Work with me here:https://fiveyearyou.com/coaching/If you’ve been feeling disappointed by the people you love… like you’re giving more than you’re receiving… like others keep letting you down—this episode is for you.Because here’s the truth:The...
Encore: The Art of Finding Your Daily Joy
The Art of Finding Your Daily Joy: Small Shifts That Spark Big SmilesWhat if joy didn’t have to come from huge milestones, perfect circumstances, or a totally redesigned life?In this re-released episode of Five Year You, we’re talking about the simple, everyday ways...
Encore: How to Train Your Brain for Optimism – Best Case Scenarios
Discover an unexpected twist in personal growth that will change the way you see your relationships. Dive into a raw, relatable conversation and learn how a simple shift in mindset can lead to healing and newfound peace. Join Andrew and Kat on their journey towards...