In this episode of the Five Year You podcast, we dive into the framework we created called The Layers of Life. This model helps you understand the difference between living a life on autopilot and living a life on purpose—from your soul outward.
We’ll walk you through the five layers:
- Soul – your essence and spiritual center
- Self – your emotional, mental, and physical well-being
- Social – your relationships and sense of community
- Substance – how you spend your time, career, and lifestyle
- Significance – your environment, achievements, and influence
If you’ve ever felt like something’s missing—like you’re living from the outside in—this episode will help you re-center and start living from the inside out. We share personal stories, examples, and tiny actions to help you reconnect with your authentic self.
✨ FREE RESOURCE
Download our Layers of Life visual guide:
https://fiveyearu.com/layers-of-life
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Email us anytime at: [email protected]
We’d love to hear what pizza crust you like… or what part of your soul you’re ready to rediscover.
🔗 Other Links
Website: https://fiveyearyou.com
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Podcast on Spotify: https://open.spotify.com/show/5YearYou
Podcast on Apple: https://podcasts.apple.com/us/podcast/five-year-you