Five Year You Podcast
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New episodes released every Wednesday!
Featured Episodes
How to Take Ownership of the New You
🧠 Episode SummaryYou’ve done the work.You’ve built the habits.You’ve pushed through the discomfort.So why does it still feel like you’re not fully that person yet?In this episode, we break down the final (and often hardest) step of personal growth:taking full...
How To Know When You Are On The Right Path
If you’ve been doing the work, making changes, and still asking yourself…“What if I’m wrong?”This episode is for you.Because one of the hardest parts of growth isn’t starting —it’s staying on the path when doubt shows up.🔗 Ready to go deeper?👉...
How To Set Boundaries
👉 Work with us 1:1 (Coaching):https://www.fiveyearyou.com/coachingIf you’ve ever struggled to say no, felt guilty for prioritizing yourself, or found your growth slipping because of other people’s expectations… this episode is for you.Boundaries are one of the...
Recent Episodes
How To Stop Anxiety Fast
Apply for Coaching:https://fiveyearyou.comFeeling anxious and need it to stop… fast?In this solo episode, Andrew breaks down exactly what’s happening in your body during anxiety — and gives you simple, practical tools to calm it down in real time.No overcomplicated...
How To Stop Spiraling
How to Stop SpiralingWe’ve all been there.You say something awkward…You replay a conversation over and over…You start imagining worst-case scenarios…And before you know it, your brain is running a full disaster movie.In this episode, we’re talking about what spiraling...
How to Grow When No One Supports You
Episode OverviewYou decided to grow.You set goals.You changed habits.You started becoming the next version of yourself.And then… the people around you got uncomfortable.In this episode, Andrew and Cat talk about what happens when the people closest to you don’t...
Recent Episodes
How To Be Your Best Friend
Feeling burnt out or constantly critical of yourself? In this episode, we explore how becoming your own best friend can radically transform your life, mindset, and self-worth. Learn how to talk to yourself with more compassion, set better boundaries, and build a life...
How To Save More Money
We’ve all faced money stress — but what if solving financial problems could actually feel… empowering? In this episode, Andrew and Catherine share a simple 3-step framework to help you approach money issues without shame, panic, or overwhelm. Whether you're dealing...
5 Things That Will Make You Wealthy
In this episode of Five Year You, Andrew and Catherine unpack the five most important ingredients for real, lasting wealth. Spoiler: it's not just about money. From redefining what wealth truly means to managing cash flow and building meaningful relationships,...
How to Solve Money Problems
Feeling stuck financially? In this episode, Andrew and Catherine share a simple but powerful framework to help you get unstuck and solve your most pressing money problems. Whether you're facing debt, income challenges, or budgeting issues, this conversation...
How to Feel Worthy of Wealth
Hosts: Andrew Dewar & Catherine CollinsIf you've ever told yourself, “I'll feel better once I hit $100K... or when I finally save enough…” — this episode is for you.Because the truth is, worthiness doesn’t come after you get wealthy.It’s...
How To Stop Being Scared Of Money
Hosts: Andrew Dewar & Catherine CollinsLet’s talk about one of the most common (and unspoken) fears: money. Whether you're afraid of not having enough, messing it up, or not knowing where to start — this episode is your guide to facing those fears with clarity and...
How To Deal With Uncertainty
In this episode of Five Year You, we’re talking about what it means to live in uncertain times—and how to stay calm, grounded, and intentional even when the world feels like it’s spinning. Andrew and Catherine share honest insights about fear, control, emotional...
How To Start Improving Your Self
Hosts: Andrew Dewar & Catherine CollinsIn this powerful starter episode, we strip self-improvement down to its roots: small, gentle changes. If you've ever felt stuck, overwhelmed, or unsure where to begin your growth journey, this one's for you.You don’t...
How To Deal With Disappointment
Disappointment is part of being human — but that doesn’t mean it’s easy. In this episode, we unpack how to actually deal with the daily (and devastating) letdowns of life — without losing yourself or spiraling.🧠 What You'll Learn:A compassionate...